Tapestry Walk The Talk
Fort4Fitness Training Group
July 10th - September 27th
Sign Up Today! Prepare to walk the Fort4Fitness 4 mile or 10 km event!
Join Tapestry Walk The Talk weekly womens training group to connect, socialize through fitness, and get ready for Fort4Fitness on September 29th, 2012. Come listen to educational talks, learn motivational tips, get nutritious recipes, socialize with dozens of other ladies, and commit to fitting fitness into life.
The 12 week program is designed to help women create positive healthy habits and to prepare for the Fort4Fitness 4 miler or 10 Km (6.2 miles) on September 29th, 2012. The program begins July 10th and ends September 27th.
Tapestry Walk The Talk Details:
When: July 10th - September 27th with two available meeting times on Tuesdays, 7:30 a.m. at Parkview Family Park or
Thursdays, 6 p.m. at IPFW Walb Student Union
Where: Parkview Family Park on Tuesday mornings and IPFW Walb Student Union on Thursday evenings
Who: Women Walkers
Why: To enhance health and prepare for the September 29th Fort4Fitness 4 miler or 10 Km (6.2 miles)
Guidance: Each meeting will include education for success on topics like nutrition, stretching, shoes, skin care, stress care, and time management
Cost: $20.00 per person
Register: Registration Brochure [PDF]
Register for Fort4Fitness at www.fort4fitness.org.
Note: All Tapestry Walk The Talk participants are eligible to have the Fort4Fitness early bird registration fee. A discount code will be provided after Tapestry Walk the Talk sign up is completed. The early bird rate is currently good through May 4th!!
For area health events and information go to www.fort4fitness.org/4yourhealth and www.ipfw.edu/health.
For more Tapestry Walk The Talk information call 260-481-6647 or e-mail Judy Tillapaugh at tillapau@ipfw.edu.
Tapestry Walk The Talk is brought to you by Parkview Physicians Group—Cardiology, IPFW, Fort4Fitness, Parkview Health, and Parkview Women's Health Center.
Hope you can join us! Bring a girl friend, daughter, mom, or sister!
