Tapestry Walk The Talk
Fort4Fitness Training Group

July 9th - September 26th

Sign Up Today! Prepare to walk the Fort4Fitness 4 mile or 10 km event!

Photo of Tapestry Walk the Talk Walkers

Join Tapestry Walk The Talk weekly training group to connect with others, improve your health, and get ready for Fort4Fitness on September 28th, 2013.

The 12 week program is designed to help individuals and families create positive healthy habits and to prepare for the Fort4Fitness 4 miler or 10 Km (6.2 miles) on September 28th, 2013. The program begins July 9th and ends September 26th.

Tapestry Walk The Talk Details:

When: July 9th - September 26th with two available meeting times on Tuesdays, 8:30 a.m. at Parkview YMCA or Thursdays, 6 p.m. at IPFW Walb Student Union
Where: Parkview Family YMCA on Tuesday mornings and IPFW Walb Student Union on Thursday evenings
Who:Walkers - both men and women
Why: To enhance health and prepare for the September 28th Fort4Fitness 4 miler or 10 Km (6.2 miles)
Guidance: The program offers training walks and education for success on topics like nutrition, stretching, shoes, skin care, stress care, and time management
Cost: $20.00 per person or $50 for a family of 3

Register:
Online: Click here to register online
Mail: Registration Brochure [PDF]
Register for Fort4Fitness at www.fort4fitness.org.

Note: All Tapestry Walk The Talk participants are eligible to have the Fort4Fitness early bird registration fee. A discount code will be provided after Tapestry Walk the Talk sign up is completed.

For area health events and information go to www.fort4fitness.org/4yourhealth and www.ipfw.edu/health.

For more Tapestry Walk The Talk information call 260-481-6647 or e-mail Judy Tillapaugh at tillapau@ipfw.edu.

Tapestry Walk The Talk is brought to you by Parkview Physicians Group—Cardiology, IPFW, Fort4Fitness, Parkview LIVE, and YMCA of Greater Fort Wayne.

All males and females 7 years of ago and older are welcome. Sign up the whole family. Hope you can join us!

IPFW / Parkview Women's Health Center