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The IPFW Health and Wellness Web site hopes to serve as a link to important health resources.
If you need additional help or support, please contact us so that we may personally direct you to additional resources.
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ABC Bike Checklist: Speaker Amy Hartzog, Fort Wayne Greenway Assistant
Stretching at Your Desk: Speaker Jen Roherty, ACSM HFS and IPFW Wellness Specialist
Tips for Beginning a Training or Fitness Program: Speaker Jen Roherty, ACSM HFS and IPFW Wellness Specialist