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Intramural Sports

Intramural Fitness

IPFW Intramural Fitness - New Schedule Posted

IPFW Intramurals is excited to bring you Free Fitness Classes.  As part of our commitment to bringing more activities, we will be offering two morning classes. Classes are scheduled on 6-8 week cycles. Please check in at the Fitness Studio GC 131 or Athletic Center Check in Desk for Changes or create an IMLeages account so you can keep up with all the intramural activities.  
New Schedule:   Begins January 21st and will run for 7 weeks till Spring Break.
 
Here is a brief description of each class.  All classes are designed for all fitness levels for both males and females.  Classes are free to IPFW and Ivy Tech Students as well as IPFW Faculty and Staff who have a membership to the Gates Center.
Monday:
5:30 Turbo Kick with Shelley
6:30 Pilate with Shelly
 
Pilates: Learn how to strengthen and tone your body with Pilates. This is not your ordinary workout. Learn the simple techniques to get a full body workout. This class is for all age and fitness levels.
 
Turbo Kick: This awesome rocking class will take you to an aerobic HIGH! Kick punch and dance away the calories. You can burn up to 600 calories in a single workout.
 
Tuesday:
7:30am Yogalates with Amita or Celeste 
5:30 Zumba with Gloria
6:30 Fusion Fit with Dee
 
Yogalates:  A great morning workout to get the body going! This class combine yoga and pilates to strengthen, lengthen and sculpt the body lean.
 
Fusion Fit: Using resistance bands and weights this class is an overall body strength and toning c lass, The fusion of the equipment along with the instructors guidance will create an amazing workout and results!
Zumba: Nobody leaves this class without a great feeling! Latin inspired dance moves with great music turns this class into a PARTY! Come celebrate ZUMBA!
Wednesday:
7am Step Fit with Gloria
5:30 Turbo Kick with Shelley
6:30 Pilates with Shelley
Step Fit: Taking the fun early morning challenge of the step burns more calories and build beautiful legs! Gloria has easy to follow patterns with awesome music. Throw in som hip-hop R&B, Top 10 you will love this class and free great the rest of the day!
 
Thursday:
5:30 Zumba with Troy
 
Zumba: Nobody leaves this class without a great feeling! Latin inspired dance moves with great music turns this class into a PARTY! Come celebrate ZUMBA!

First 20 IPFW Students/faculty or staff for each class. All class members must check in with your ID card at the Athletic Center Customer Service Desk and sign in for the class you want to take with the instructor.  Unfortunately we can not allow you to pre-sign up for the classes, they are offered as first come, first served. You may signup no earlier than one hour prior to the class.  If needed we will open more sessions.

Classes are 45 minutes - one hour long.

Fitness
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