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Intramural Sports

Intramural Fitness

IPFW Intramural Fitness - New Schedule Posted

IPFW Intramurals is excited to bring you Free Fitness Classes for IPFW staff, faculty and students! Please check in at the Athletic Center Desk and turn in your ID. Please also sign in on the form located in the Fitness Studio. For changes and updates of classes, create an IMLeages account! It is a great way to keep up with all the intramural activities.  
New Schedule:   Begins September 2nd and will continue through the Fall semester.
 
Here is a brief description of each class.  All classes are designed for all fitness levels for both males and females. 
Monday:
5:30 Turbo Kick
6:30 Butts N Gutts
 
Butts N Guts: Tone both your butt and gut in this high intensity work out! This class is for all age and fitness levels.
 
Turbo Kick: This awesome rocking class will take you to an aerobic HIGH! Kick punch and dance away the calories. You can burn up to 600 calories in a single workout.
 
Tuesday:
5:30 Zumba
6:30 Boot Camp
 
Boot Camp: Work on all you major muscle groups and feel great while doing it! This class may be a little more intense than most fitness classes we offer. If you are looking to get after it, this is a class for you! 
 
Zumba: Nobody leaves this class without a great feeling! Latin inspired dance moves with great music turns this class into a PARTY! Come celebrate ZUMBA!
Wednesday:
5:30 Turbo Kick
6:30 Butts N Gutts
 
Butts N Guts: Tone both your butt and gut in this high intensity work out! This class is for all age and fitness levels.
 
Turbo Kick: This awesome rocking class will take you to an aerobic HIGH! Kick punch and dance away the calories. You can burn up to 600 calories in a single workout.

Thursday:
5:30 Zumba
6:30 Shred
 
Zumba: Nobody leaves this class without a great feeling! Latin inspired dance moves with great music turns this class into a PARTY! Come celebrate ZUMBA!
Shred: This fast pace workout is designed to help you shred fat and increase muscle mass! Based off of the Jillian Michaels workout DVDs.

First 20 IPFW Students/faculty or staff for each class. All class members must check in with your ID card at the Athletic Center Customer Service Desk and sign in for the class you want to take with the instructor.  Unfortunately we can not allow you to pre-sign up for the classes, they are offered as first come, first served. You may signup no earlier than one hour prior to the class.  If needed we will open more sessions.

Classes are 45 minutes - one hour long.

Fitness