Employee Wellness Information
| Cigna | ||||
Our mission is to improve the health of IPFW's faculty, staff, retirees, and spouses by promoting lifestyle changes through innovative prevention and at-risk programs, in addition to addressing the competing demands of the employee's professional and personal life. |
Choose Well. Live Well. |
Cigna is the 2010 Health care provider for Purdue University. Below are helpful documents.
| MyCigna.com | Access your personal health care webpage including wellness and EAP information. |
| My Cigna Guide | Explaination of your mycigna.com webpage and benefits. |
| 2010 Teleseminar Schedule | Learn more about your health from your desk! Join 2010 telephone seminars on a variety of health topics. |
| 2010 Playback Teleseminar Codes | Listen to the teleseminars up to 2 weeks after the original date. |
| Health Assessment Explaination | More information of the health risk assessment. |
| Health Assessment Registration | Steps to register for your wellness account, part of your mycigna.com webpage. |
| Health Assessment Returning User Instructions | Steps for a returning user |
| Cigna Behavioral Assistance | Education, find a therapist or psychiatrist and more |
| LabCorp Locations in Fort Wayne | Locate lab locations for blood work within the Cigna Network |
Cholesterol and Wellness Screening Scheduling |
Upcoming Screening Dates are:
| June 24 | 7-10 AM | Walb Union 222/224/226 |
| July 29 | 7-10 AM | Walb Union 114/116 |
| September 8 | 7-10 AM | Walb Union 222/224/226 |
| September 14 | 7-10 AM | Walb Union 222/224/226 |
| October 13 | 7-10 AM | Walb Union 222/224/226 |
| October 19 | 7-10 AM | Walb Union G21 |
Additional Upcoming Screenings and Information |
Monthly Monday Night Fitness Screenings |
| Employee Health and Fitness Services : Hilliard Gates Sports Center |
| America on the Move Pedometers $7.00 |
Health awareness programs are 45-60 minute, one-time sessions open to employees or community members. No pre-registration is required. Employees will participating in Healthy Purdue 2009 will receive one red apple for their attendance at any program between January 5-November 20, 2009. |
Programs are 2-12 weeks in length. Pre-registration is required. Contact Jen Roherty at rohertyj@ipfw.edu or 481-6746 |
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| Fitness Classes | Fitness classes are 6 weeks long. Register through Continuing Studies. Each week sign-in at the customer service desk of Hilliard Gates Sports Center. A variety of classes are sure to peak your interest! Call to register: 481-6619 or register online at www.ipfw.edu/dcs |
| Rape Aggression Defense: RAD | Taught by University Police, this class is open to women only. It will teach you realistic self-defense tactics with a focus on awareness, risk reduction, avoidance and progress to hands-on defense training. You must attend all four sessions to earn your purple Healthy Purdue apple. $5.00 to IPFW University employees and dependents. $25.00 to all community members. For 2010 Session Dates: More Information |
Let us come to you! The Wellness Staff would love to come to your staff or department and present on any of a variety of topics. We can help explain Healthy Purdue as a whole or we can present a red apple to your staff!
Weight Watchers At IPFW |
The official Weight Watchers is here on campus. Meetings are held every Wednesday from noon-1 p.m. in Kettler Hall, room 146. Meetings are 40-60 minutes in length and include a weigh-in and educational meeting. The cost for a 12-week series is $144 per person. IPFW will accept checks, Visa, Mastercard, and Discover. Employee Reimbursement: If you attend 11 out of the 12 classes, you will receive your 2nd $72 payment back at the end of the 12-week session. A purple apple will also be awarded upon completion of 11 of 12 meetings. At registration, two payments of $72.00 will be taken. $72.00 will immediately be charged to you and the second half of payment will be held until the end of the session. The second payment will be returned to the employee if they completed 11 of 12 weekly meetings. Weight Watchers General Information:
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Summer session Open House: June 9 Summer Session begins: June 16 |
Additional IPFW Employee Benefits |
| Employee Assistance Program |
| Free personal training services available for IPFW employees, retirees and spouses/SSDP All employees receive a free personal training session with an IPFW personal trainer each year. Contact Judy Tillapaugh for more information Phone: 481-6647 Email: tillapau@ipfw.edu |
Free dietitian services available for IPFW employees, retirees and spouses/SSDP |
Meet with a Wellness Specialist |
| Lactation Support |
Off-Campus Community Programs and Events |
| Take advantage of the great healthy programming off-campus! If you feel that your participation at a community event may qualify for a Healthy Purdue criteria, contact Judy at 260-481-6477 to get appropriate approval forms before attending. Programs should be through a reputable community health source. Community Alternative programming can be used for a red or purple Healthy Purdue apple.
Approved programs include but are not limited to:
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260-481-IPFW
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