Fitness Services

Be you. . . Be fit!

IPFW Wellness offers a variety of programs and services to assist individuals with better total wellness and decreased chance of health problems. People of all ages and abilities gain awareness, knowledge, skills, and motivation that promote more than 100 benefits.

Services:

• Free facility tour
• Free "Getting Started" fitness screening & guidelines
• Personal trainers
• Nutrition consults
• Fitness counseling by exercise specialists
• Free educational materials
• Free fitness assessments (body fat, weight, height, girth measurements, and/or blood pressure)
• Aerobic & strength building classes
• IPFW Channel 56 Mind & Body show
• Weight management workshops
• Wellness Resource Center
• Intramurals sports

Membership passes can be purchased at Walb Union Information Desk (481-6610) or at the Gates Sports Center Customer Service Desk (481-6655).